Online Qigong course with Thomas

This workshop offers an insight into how Qi-Science can support physical and emotional well-being. Qigong is an ancient Chinese system of movement and energy practices that helps restore the body's natural balance by harmonizing breathing, conscious movement, and focused awareness.

9th-10th October  2026 – A Special Two-Day Program

On the second weekend of October 2026, I am preparing a special program.

Friday:
Following the creation of a Qi field, I will give a presentation introducing the Five States of the Human Being. Between the first and the final state, we will explore a Qigong practice as a means of transformation.

We will then begin exploring the "Natural State" — something much more important than simply "doing exercises." Entering and maintaining this state is itself a skill, supported by a structured and progressive system.

Day 2:
The second day will focus on the significance of the membranes, and we will also practice Taiji Ball exercises.

We will explore deep lower Dantian breathing techniques, and towards the end of the day we will be introduced to the foundations of using "Super Mind."

The material of this course is based on the unique method developed by Master Lu Zhengdao through 35 years of practicing and researching Zhineng Qigong.

The Practice

During the workshop, we will learn gentle yet deep and effective movement sequences incorporating stretching, opening movements, and internal techniques.

The basic exercises are designed to help open the chest, release tension in the shoulders and spine, and encourage the free circulation of blood and energy throughout the body, particularly into the limbs. The practices are intended to support overall well-being and vitality and may help promote a higher level of energy.

Special attention will be given to exercises for sensing Qi — the fundamental essence of the Universe, mobilizing the spine, and exploring bending and stretching movements that support the body's natural circulation processes.

The movements are taught in an easy-to-follow way, making the workshop accessible to both beginners and experienced practitioners.

Participants will have the opportunity to experience how these practices can become simple yet profound tools for everyday well-being, supporting the balance and development of body, energy, and mind.

The aim of the workshop is to provide participants with a new perspective and practical techniques that they can later apply independently to support vitality, inner calm, and the healthy functioning of different systems of the body.

The techniques can also be deepened through regular weekly online practice sessions within a supportive community.

PROGRAM

Friday, October 9, 2026 — 17:00–20:00

• Arrival and brief introductions
• Meditation — creating a shared field of awareness and connecting with the information within it
• Presentation: The Five Levels of the Human Being
• Experiencing the Natural State

Saturday, October 10, 2026 — 10:00–17:00

10:00 — Creation of the Qi field + Taiji Ball & Tree Standing practice
10:15–12:30 — Presentation on the Membranes
14:00–15:00 — Energizing the legs through the membrane levels + Super Mind and TrueSelf Theory
15:15–16:15 — "Inner World" Meditation
Closing circle

Practical Information

Course will be in Google meet application

Participation fee:

• Online via Google Meet, from anywhere in the world: 60USD
• Friday's 3-hour introductory presentation only: 15 USD — online participation 
• Recordings ( only sounds) : 45USD

Registration deadline: October 8, 2026

Payment is possible via paypal: korponaitom1990@gmail.com

For bank transfer details, please contact the organizer

If you require an invoice, please indicate this in advance

Registration:
budapesthealing@gmail.com
+36 30 384 3060

Tamás Korponai
Movement & Massage Therapist
Qigong Teacher & Consciousness Healer

We look forward to welcoming you with love!

Hun Yuan Ling Tong